Friday, May 7, 2010


Yesterday was not my best day.

I didn't succeed in living mindfully, in treating my body as worthy of my care, nor in letting go of past mistakes. My inner turmoil spilled out, spoiling a perfectly good day.

Today I'm going to embrace the concept of renewal and rebirth that is inherent in each new day.  What a blessing to have a chance every morning* to begin again!  I'm so grateful for the sunshine and another chance to sow some happiness.

How will we make today better than yesterday?

(*My daughter Ana once said, "I LIKE mornings --I just wish they started later.")

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